I did it.

I made it! Sunday was my first "normal" day after a full 4 weeks of the clean program. At first, I thought it was the hardest thing I have ever done. I was buying groceries that I had never heard of. I forced myself to practice discipline when it was the last thing I wanted to do. There was one day when I had a box of Chocolate Chex cereal in hand and I was so close to pouring myself a big bowl, but I didn't and it was worth it! I promise, if you...

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getting started on clean eating.

I have (almost) successfully completed 1 full week of the elimination diet from the Clean program! During this week, I was able to have 3 solid meals and snacks, but could only eat foods from the "foods to include" list. It has definitely been challenging, but everyday is easier and easier. I must admit though, on Saturday, we went to a party and there was this cake that I may have had a tiny slice of. It was a smores cake made beautifully by my...

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